72/365 Ready for the River Run

Nike shoes. Check. Timing chip. Check. Cushioned, wicking socks. Check. Shoe pocket with car key. Check. Running shorts. Check. GPS-enabled phone, body glide, heart rate monitoring watch, caffeinated shot blocks. Check, check check check. Ear buds and iPod shuffle loaded with up-tempo music. Check check. 2 sports bras, race number, pins, sweat-wicking shirt, biofreeze pain reliever. Check check check check check check. Sunglasses and hat are in the car, so I'm ready to go.

And they say that running is a low-maintenance sport???