Macbook is OK... This is my photo booth pic of the evening...
We enjoyed a morning on the shores of the Atlantic with our favorite toddler - and her parents. Even though our every request (goldfish cracker, pour the water on my feet) was answered with a polite "No," we love her still. By noon she'd had enough and started packing, so we did too. We had a bit of time before our 2 P.M. camp pick-up time , so we stopped and had hamburgers the size of our heads at the Sun Dog. A great morning.
He was snoozing when I took this shot. We were out on the sand just after 8 this morning. Our walk started out at the lifeguard station and went 2.5 miles north then back. So lovely, breezy, and bright that I never put in the ear buds. The music of the ocean and our intermittent conversation were soundtrack enough. Post-walk we fetched our chairs and umbrella and undertook interval training. Dip and nap interval training. We trained all the way till 1:15 when it was time to get our girl at camp. Days like this help ease the horrors of weeks past.
Ran a 5 mile race today. Not my best time, but the leg felt great throughout the race, and I enjoy the riverfront course with its historic waterfront homes and phenomenal river views. The weather was amazing so after our race we showered, changed, grabbed lunch and headed for the beach. We enjoyed a leisurely 3 mile stroll, amused by the fearless kids in the cold water, the patient pelicans, and the gluttony of the gulls. A delightful afternoon. Florida, you enchantress, how you make me forget my worries!
