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Tuesday, June 16, 2009

167/365 Beached

He was snoozing when I took this shot. We were out on the sand just after 8 this morning. Our walk started out at the lifeguard station and went 2.5 miles north then back. So lovely, breezy, and bright that I never put in the ear buds. The music of the ocean and our intermittent conversation were soundtrack enough. Post-walk we fetched our chairs and umbrella and undertook interval training. Dip and nap interval training. We trained all the way till 1:15 when it was time to get our girl at camp. Days like this help ease the horrors of weeks past.

2 comments:

BJNR said...

Life is Good!!!

MJ said...

It was also good for you guys to get some alone time. I know you've loved every visit but sometimes it's good to just be together.